Now that summer is here, most people are thinking about looking and feeling healthy and fit. While being physically active and eating healthy are two basic keys to staying in shape, knowing which foods actually help fight fat and make you feel fuller longer will help you achieve your fitness goals faster and easier. Who […]
Since color blocking is one of this season’s biggest trends, trying a new color combination can be a mind-baffling and daunting experience for the fashion impaired. But have no fear! Now you can rely on this handy color theory guide to help you coordinate stylish outfits that look impeccable and effortless.   White is one […]
The old saying goes “the grass is greener on the other side”, but maybe there’s really truth to that philosophy?! When it comes to increasing longevity, prolonging one’s youth, and feeling healthier, proper nutrition plays a key role in helping us to achieve these goals. More health advocates and nutrition Continue Reading
  The easiest way to add some punch to your summer wardrobe is to spice it up with bright colors and bold prints. Lilly Pulitzer is known for designing preppy apparel and accessories in fun colors, playful patterns, and feminine silhouettes that can take you from the country club to a beachside resort. Here are […]
  Since Father’s Day is nearly here (Sunday, June 17th), now’s the perfect time to think about a unique and memorable gift to give the special man in your life (whether it be your dad, grandpa, uncle, or a special person who’s always been a father figure to you). I’ve searched high and low to […]
Just because you want to wear the latest fashion trends and styles, doesn’t mean you need to spend a fortune. Now that all this amazing weather is upon us, it’s time to get ready for summer pool parties by putting together cute and flirty ensembles that are sure to get you noticed. In this edition of […]
Over the weekend, my friends and I got into a discussion about envisioning one’s future, while living in and enjoying the present moment.    One of my friends recently decided to create a “vision board”, which includes images and text about the type of long-term relationship she wants, her career path, and personal goals. I Continue Reading
{2012 Miss USA Pageant Top 10 Finalists. Image Source: WashingtonPost}   On Sunday, June 3rd, the glitz and glamour of the 2012 Miss USA Pageant was in full effect at Planet Hollywood casino in Las Vegas, Nevada. Wearing colorful ball gowns and sparkly sequined dresses, pageant queens from all across America strutted their stuff on Continue Reading