Living a healthy, balanced life will not only increase your longevity, energy levels, and overall body function, it will help you look and feel better too. But results won’t just happen overnight; they come from the combined process of eating foods that give you the nutrition you need, adding supplements to your diet that Continue Reading
With Thanksgiving only a few weeks away, it’s a great time to start planning this year’s feast. Why stick to cooking traditional dishes, when you can spice up your holiday meal with delicious and nutritious choices that your guests will rave about? Dare to be different this season! Here are four scrumptious and easy Continue Reading
Boasting 50 wineries and 15 chefs, the 4th Annual Big Sur Food and Wine Festival Grand Tasting was held on a picture-perfect warm and sunny Saturday (November 3rd, 2012). This annual event regularly features delectable food and spectacular wines from both local and out-of-the-area restaurants and wineries.Sponsored by renowned luxury Continue Reading
In the United States, most people correlate the month of November with Thanksgiving. This is a traditional holiday that is recognized by many as a period of counting one’s blessings, sharing kindness and generosity with the people we care about, and being thankful for all of the joys and abundance of good fortune in life […]
Traditionally, fall fashion is dripping in dark and mysterious hues, such as chocolate brown, black, olive green, and navy blue. But this season there’s a bold display of bright, flashy colors (such as hot pink and vibrant red) that’s sure to liven up everyone’s wardrobes (and complexions!). As the E! Fashion Continue Reading
Just like the way a car needs oil and gasoline to run efficiently, your brain and body need proper nutrition to function at optimal performance. The saying goes, “you are what you eat”. So, if that’s the case, you should definitely eat the best foods out there. But eating healthy doesn’t necessarily mean you have Continue Reading