While this post was sponsored by Sony Music, all opinions are my own. The journey of creating a loving relationship is surprisingly one of personal growth, courage, and inner power. When we open our hearts to the experience that love brings into our lives, we learn how the depth of love impacts our lives forever. Love […]
Instead of dreading Monday mornings, we believe it’s the best time to motivate yourself and set a high tone for the rest of the week. Not only will you be more productive, you’ll also feel more centered and peaceful, no matter what life throws at you. Whether you’re a creative type (like a photographer or […]
Whether you regularly meditate, set goals for yourself, or read inspirational quotes to get you motivated, starting your week with the right mindset is the first place to start. To help you get your week off to a great start, here are 5 inspiring ways to uplift, recharge, and invigorate your mind. As one of […]
When life gets busy, our natural reaction is to stress out and work harder. With increased demands and responsibilities, our anxiety levels often spike. Despite facing looming deadlines and growing to-do lists, as contradictory as it may seem – that’s usually the cue to slow down and create “me time”. While that elusive Continue Reading
While it’d be wonderful to live a blissful, stress-free life everyday, that’s more idealistic than realistic. From handling responsibilities and tackling to-do lists to dealing with unexpected situations that spike our anxiety levels, learning how to reduce stress is the most important step we can take to managing our health and Continue Reading
They say that “friends are the family we choose”. While some friendships may come and go, others can endure for decades (or possibly even a lifetime, if we’re lucky). When we were younger, it was often easier to make friends because we were in school. Classmates, team sports, and extracurricular activities often connected us with Continue Reading
Whether you want to change your thinking, improve your relationships, or just become the best version of you that you could envision, self-help and personal growth books have the power to motivate, guide, and encourage you to make positive changes in your life. To help you transform your life (for the better), here are 8 […]
Whether you’re facing work-related problems or experiencing a struggle in your personal life, today’s self-help guide features expert advice from Psychologists, Therapists, and Life Coaches on overcoming challenges and managing stress better in your daily life. We’ve all had those moments when we feel like we’re Continue Reading
When it comes to Valentine’s Day, it’s a holiday that brings up different emotions. Some view it as a romantic day to shower their significant other with love, gifts, and affection, while others see it as a celebratory time to show appreciation towards the people in their lives (including family and friends). As Continue Reading
Every January, the majority of people create New Year’s Resolutions; but statistics show that only 8% of the population end up actually accomplishing these goals by years-end. To help you reach your goals, ditch bad habits, and work toward reaching your New Year’s Resolutions this year, today’s self-help guide features Continue Reading
From getting all dressed-up and heading out to a fancy NYE party to getting cozy with your loved one (and a Champagne bottle) in front of a roaring fireplace at home, there are so many ways to celebrate New Year’s Eve. To help you make the most of this momentous occasion and to wrap up the […]
Now that the most nerve-wracking, heated U.S. Presidential election has come to an end, people all across the world are left with mixed emotions, and are contemplating what the future of the country and the world will look like. Since Trump got elected into office, half of Americans are frustrated, disappointed, and worried, while the other Continue Reading
