Every romantic relationship undergoes a series of changes as people begin to share their authentic selves with each other, learn about one another (both the good and the not-so-good aspects), and form deeper connections. But did you know that (healthy) relationships go through 4 stages of love? When each of the four fundamental components Continue Reading
In the United States, most people correlate the month of November with Thanksgiving. This is a traditional holiday that is recognized by many as a period of counting one’s blessings, sharing kindness and generosity with the people we care about, and being thankful for all of the joys and abundance of good fortune in life […]
As the old saying goes, “the best things in life aren’t things”. That phrase has a lot of merit in the meaning behind the message. The greatest personal rewards we can ever experience have to do with relationships; our relationships with family, friends, loved ones, community members, and the world in general. In Continue Reading
As I was taking a walk around my neighborhood recently, I started thinking about all the different types of living environments around the world that people inhabit – from rustic retreats to major metropolitan cities. It’s interesting to think how people can adapt to nearly any atmosphere, even one that’s completely Continue Reading
Living in a world that places an emphasis on productivity, progress, and advancements, it seems as though most people spend their lives frantically running around trying to get more done in less time. Our future-oriented society ends up creating a population rattled with frazzled nerves, frustration, and anxiety. Instead of finding joy in our work, Continue Reading
I recently watched the movie “A Thousand Words” (starring Eddie Murphy), which was more poignant (and emotionally touching) than it was comical. The storyline was about a fast-talking literary agent (Jack McCall) who used his persuasive ability to get whatever he wanted in life (from business deals to personal gains)… until he met Continue Reading
I recently caught a glimpse of Bravo Television’s new reality show “Miss Advised“, and was inspired to write a post about love and relationships because of what I saw in this particular episode. One of the main characters (Julia Allison, a Journalist and Relationship Expert) was seeking the counsel of a “Love Coach” to Continue Reading
Over the weekend, my friends and I got into a discussion about envisioning one’s future, while living in and enjoying the present moment. One of my friends recently decided to create a “vision board”, which includes images and text about the type of long-term relationship she wants, her career path, and personal goals. I Continue Reading
Spring cleaning usually conjures up images of tossing out old items, giving away clothes you no longer wear, and tidying up closets and drawers. But, spring cleaning doesn’t have to be limited to just your house… It’s a great time of year to kickstart a new health and wellness routine, de-clutter your mental state, Continue Reading
portraits of you by christinalauren on polyvore.com If you embrace the different sides of your personality, the question is, who do you want to be today?
Just in time for Valentine’s Day, Glamour magazine released a new dating advice book, Always Hit on the Wingman… and 9 Other Secret Rules for Getting the Love Life You Want (written by Jake, Glamour’s male dating columnist). As a Glambassador, they sent me the book to review. This go-to-guide comes from the perspective of Continue Reading
A key to being a “whole woman” is to create a balanced lifestyle. That means feeling fulfilled in your career efforts, making strides in your personal life and inner development, and enjoying hobbies and interests. Clinical Psychologist in California and professional life coach, Dr. Susan Pazak, asserts that “attaining Continue Reading
