healthy eating Archives - Inspirations and Celebrations

Healthy Vegetarian Recipes That Detox Your Skin and Body

To inspire you to start to incorporate vegetarian meals into your weekly cooking routine, today’s Diet & Nutrition Guide shares a few tasty and healthy vegetarian recipes that will tantalize your tastebuds. Adding vegetables to dishes helps to fill you up (since they’re high in fiber), in addition to providing essential Continue Reading

An Easy & Delicious Way to Celebrate National Hot Tea Month

This post is brought to you by the Tea Council of the USA. All opinions are my own. If this cold winter weather is taking a toll on you, then a healthy way to stay warm is by drinking hot tea. Did you know that tea can be used for cooking too? From matcha lattés to […]

Diet & Nutrition Health & Beauty

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

While a great haircare and skincare routine is a must, an important (and often overlooked) part of any daily beauty regimen is to incorporate healthy foods into your diet. From antioxidant-rich fruits and veggies that help reverse the visible signs of aging to natural herbs and spices that can stimulate digestion, eliminate toxins, and clear Continue Reading

Diet & Nutrition Health & Beauty

3 Easy Ways To Make Healthier Meals Taste Even Better

This post is sponsored by Boulder Canyon Foods. All opinions are my own. When it comes to eating healthier foods, we often feel like we need to make a choice – either it’s good-for-you or good-tasting. But the truth is – healthy meals can also taste great too! Eating lots of antioxidant-rich vegetables, dark leafy Continue Reading

Fitness Health & Beauty

10 Simple Steps to Spring Clean Your Fitness Routine

When you hear the words “Spring Clean”, you probably envision brooms, mops, and storage boxes. While it’s always a good idea to tidy up and organize your home, refreshing your fitness routine is also a major “do”! To inspire you to get into tip-top shape this season, Inspirations & Continue Reading

Diet & Nutrition Health & Beauty

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

When you’re short on time, but want to eat a well-balanced diet, cooking healthy 30-minute meals is the way to go. To make life simple for you this season, here’s a Sweet & Savory Roasted Chicken recipe that tastes as good as it looks. Plus, with lean protein, heart-healthy olive oil, and nutrient-rich veggies, it’s Continue Reading

Diet & Nutrition Lifestyle

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

Whether you want to shed unwanted pounds or tone up your physique, having a healthy diet is essential. To help you learn which foods to avoid and which types of food to consume, today’s nutrition guide features 12 healthy diet tips from leading nutrition experts. 12 Healthy Diet Tips Jennifer Bowers, PhD, RD is a Registered Continue Reading

Diet & Nutrition Fitness Health & Beauty

How a Moment of Yes Can Shape Your Body and Your Life

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias Have you ever seen the Jim Carrey flick, “Yes Man”? Aside from being a funny movie, it serves a great point. When you say “yes” to key moments in life, you shape your future. When you Continue Reading

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healthy eating

Healthy Vegetarian Recipes That Detox Your Skin and Body

An Easy & Delicious Way to Celebrate National Hot Tea Month

8 Beauty-Boosting Foods for Gorgeous Hair & Skin

3 Easy Ways To Make Healthier Meals Taste Even Better

10 Simple Steps to Spring Clean Your Fitness Routine

Healthy & Easy 30 Minute Meals – Sweet & Savory Roasted Chicken Recipe

12 Healthy Diet Tips from Nutrition Experts That Help You Shed Unwanted Pounds

How a Moment of Yes Can Shape Your Body and Your Life

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