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The Mental & Emotional Benefits of Creating “Me Time” When Life Gets Busy

When life gets busy, our natural reaction is to stress out and work harder. With increased demands and responsibilities, our anxiety levels often spike. Despite facing looming deadlines and growing to-do lists, as contradictory as it may seem – that’s usually the cue to slow down and create “me time”. While that elusive Continue Reading

How To Make Friends as an Adult

They say that “friends are the family we choose”. While some friendships may come and go, others can endure for decades (or possibly even a lifetime, if we’re lucky). When we were younger, it was often easier to make friends because we were in school. Classmates, team sports, and extracurricular activities often connected us Continue Reading

Lifestyle Personal Growth

8 Empowering Books That Will Help You Transform Your Life

Whether you want to change your thinking, improve your relationships, or just become the best version of you that you could envision, self-help and personal growth books have the power to motivate, guide, and encourage you to make positive changes in your life. To help you transform your life (for the better), here are 8 […]

Career Lifestyle

10 Easy Ways To Make More Money (without Working Harder)

If you’re like most adults, you’re probably wondering how to more money (without having to work harder). While most people think about the basics – getting a job that enables them to pay their bills, putting some money away in a ‘rainy day’ savings account, and hopefully growing a nest egg (for retirement), Continue Reading

Lifestyle Personal Growth

Expert Advice on Overcoming Challenges & Managing Stress

Whether you’re facing work-related problems or experiencing a struggle in your personal life, today’s self-help guide features expert advice from Psychologists, Therapists, and Life Coaches on overcoming challenges and managing stress better in your daily life. We’ve all had those moments when we feel like Continue Reading

Lifestyle Personal Growth

Real Love for Real Life – A Modern Day Love Story in Full Bloom

When it comes to Valentine’s Day, it’s a holiday that brings up different emotions. Some view it as a romantic day to shower their significant other with love, gifts, and affection, while others see it as a celebratory time to show appreciation towards the people in their lives (including family and friends). As Continue Reading

Career Lifestyle

10 Ways To Be More Productive and Organized at Work

Being productive and organized at work will not only help you get ahead in your career, it will also make you feel more calm, in control, and on top of your responsibilities. As we get busier (in our jobs and in our personal lives), we often feel frazzled and stressed. That’s why it’s imperative to […]

Lifestyle Personal Growth

10 Ways to Make Your New Year’s Resolutions Stick

Every January, the majority of people create New Year’s Resolutions; but statistics show that only 8% of the population end up actually accomplishing these goals by years-end. To help you reach your goals, ditch bad habits, and work toward reaching your New Year’s Resolutions this year, today’s self-help guide features Continue Reading

Lifestyle Personal Growth

10 Fun Ways To Celebrate New Year’s Eve

From getting all dressed-up and heading out to a fancy NYE party to getting cozy with your loved one (and a Champagne bottle) in front of a roaring fireplace at home, there are so many ways to celebrate New Year’s Eve. To help you make the most of this momentous occasion and to wrap up the […]

Lifestyle Personal Growth

5 Meditation Websites & Apps That Relieve Stress and Help You Feel Calm

Now that the most nerve-wracking, heated U.S. Presidential election has come to an end, people all across the world are left with mixed emotions, and are contemplating what the future of the country and the world will look like. Since Trump got elected into office, half of Americans are frustrated, disappointed, and worried, while the other Continue Reading

Lifestyle Personal Growth

The Love and Money Guide: Expert Tips on Discussing Finances with Your Partner

One of the biggest topics to come up in any romantic relationship is money. Whether you’re only a few months into a relationship or you’ve been married for years, learning how to discuss finances with your partner is one of the most the important things you could ever do to make your love life work. The Love […]

Lifestyle Personal Growth

5 Inspiring Ways To Help You Set and Achieve Your Goals

People often set new goals (or resolutions) at the beginning of a New Year. But, setting and achieving goals should be something we do throughout the year, if we want to continue to grow and evolve. Whether you do a #MondayMotivation mantra or establish a weekly to-do list, creating personal and professionals goals helps you envision Continue Reading

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self help

The Mental & Emotional Benefits of Creating “Me Time” When Life Gets Busy

How To Make Friends as an Adult

8 Empowering Books That Will Help You Transform Your Life

10 Easy Ways To Make More Money (without Working Harder)

Expert Advice on Overcoming Challenges & Managing Stress

Real Love for Real Life – A Modern Day Love Story in Full Bloom

10 Ways To Be More Productive and Organized at Work

10 Ways to Make Your New Year’s Resolutions Stick

10 Fun Ways To Celebrate New Year’s Eve

5 Meditation Websites & Apps That Relieve Stress and Help You Feel Calm

The Love and Money Guide: Expert Tips on Discussing Finances with Your Partner

5 Inspiring Ways To Help You Set and Achieve Your Goals

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