healthy lifestyle Archives - Inspirations and Celebrations

Diet & Nutrition Guide: My Favorite Foods To Eat Before Fashion Week

Aside from confirming the runway shows we’ll be covering, figuring out what I’m going to wear (and pulling looks from fashion designers for their shows), and finalizing travel details for our trip, a major way I prepare for New York Fashion Week is by cleaning up my diet. My Favorite Foods To Eat Before Fashion Continue Reading

Easy Ways to add Nutritious Avocado into Your Diet

In celebration of National Avocado Day (which is July 31), today’s Diet & Nutrition Guide shares easy ways to add delicious and nutritious avocado into your diet. From nutrient-rich breakfast smoothies that will make your skin glow to hearty sandwiches that will fill you up, here are several great-tasting ways to add avocado Continue Reading

Diet & Nutrition Health & Beauty

Delicious Vegetarian Recipes That Will Inspire You To Try a Plant-Based Diet

With so many studies being published about the wellness benefits of a plant-based diet, lately, we’ve been enjoying cooking more vegetarian dishes in our home. If you’re looking to add more veggies into your daily routine, here are a few delicious vegetarian recipes from top chefs around the world. [Photo credit: Kody Continue Reading

Lifestyle

Why Wellesley The Frenchie Loves Wellness CORE

This post is sponsored by Wellness CORE but the content and opinions expressed here are my own. Wellness is a way of life for our family, even for our puppy – Wellesley. Since he’s a fussy eater who’s highly allergic to certain foods, he thrives on a nutrient-rich diet. In the first few months that we […]

Lifestyle Shopping

6 Inspiring Ways To Celebrate Earth Day

In celebration of Earth Day today, here are 6 eco-friendly ideas to inspire you to live a greener lifestyle. Whether you’re shopping for clean beauty products or thinking about growing an herb garden, going green has never been easier. From vegan hair care to DIY grow kits and eco-friendly fashion, here’s how to celebrate Earth Continue Reading

Diet & Nutrition Lifestyle

Healthy Vegetarian Recipes That Detox Your Skin and Body

To inspire you to start to incorporate vegetarian meals into your weekly cooking routine, today’s Diet & Nutrition Guide shares a few tasty and healthy vegetarian recipes that will tantalize your tastebuds. Adding vegetables to dishes helps to fill you up (since they’re high in fiber), in addition to providing essential Continue Reading

Fitness Health & Beauty

The Self-Love Workout – 8 Exercises That Build Strength & Self-Confidence

When you workout, you create a strong body that makes you feel good and look better. Plus, the added boost of self-confidence makes all the hard work worth the effort. To inspire you to enjoy working out, I&C Fitness Contributor Jacqueline Hinton (a Los Angeles based Pilates instructor and the CEO of the Pilates lifestyle […]

Diet & Nutrition Health & Beauty

Coconut Curry Veggie Pasta – A Healthier Vegan Recipe That’s Great for Winter

Feeling inspired to cook healthier vegan meals this year? Here’s one of my favorite recipes (that tastes delicious). This easy-to-make coconut curry veggie pasta takes less than 30-minutes to make. Plus, this vegan recipe is full of healthy vegetables and yummy orzo pasta. Read on to discover why I love this nutritious vegan recipe. Continue Reading

Lifestyle Travel

7 Luxury Wellness Retreats To Help You Renew & Refresh Your Mind and Body

Since this month’s mantra on Inspirations & Celebrations is “to renew and refresh”, it’s the perfect time to plan a vacation that will help you renew and refresh your mind and body. To inspire you to take a few days off to unwind, detox, and focus on your health and well-being, here are 7 luxury […]

Diet & Nutrition Health & Beauty

An Easy & Delicious Way to Celebrate National Hot Tea Month

This post is brought to you by the Tea Council of the USA. All opinions are my own. If this cold winter weather is taking a toll on you, then a healthy way to stay warm is by drinking hot tea. Did you know that tea can be used for cooking too? From matcha lattés to […]

Diet & Nutrition Health & Beauty

The Detox Diet Guide: Delicious Ways To Cleanse Toxins From Your Body

If you’re feeling the after-effects of holiday bingeing from consuming too much sugar and alcohol, then it’s the perfect time to cleanse toxins from your body with a detox diet. Rather than doing a 3-day juice cleanse (which can sometimes be too challenging), there are easier ways to do a detox diet. To inspire you […]

Giveaways

New Year, New You Amazon Giveaway

Since it’s the start of a New Year, it’s a great time to reset your mindset and create new goals for 2019. Whether you’re looking to up your fitness game, eat healthier foods, or adopt better self-care habits, we want to inspire you to make this year the best one yet. To help you achieve […]

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